New Delhi, March 29, 2026 — Union Minister Dr. Jitendra Singh has highlighted that abdominal or central obesity poses a greater health risk than overall body fat, particularly in the Indian context where even lean-looking individuals often carry significant visceral fat.
Speaking at the launch of the cardiology textbook “Advances in Obesity and Lipid Management in CVD”, the minister stressed that central obesity should be treated as an independent risk factor, not merely a subset of general obesity.
Higher Risk Despite Normal Appearance
Dr. Singh pointed out that individuals who appear physically fit can still be at risk due to fat accumulation around the abdomen. This condition significantly increases the likelihood of metabolic disorders such as:
- Diabetes
- Hypertension
- Cardiovascular diseases
- Fatty liver
- Dyslipidemia
He emphasized that abdominal fat has strong clinical implications and requires early detection and targeted intervention.
Rising Concern in Indian Population
Referring to India’s unique body composition trends, the minister noted that central obesity is more prevalent than general obesity and is directly linked to rising cases of early-onset heart disease and Type-2 diabetes among younger populations. Changing lifestyles, unhealthy diets, and reduced physical activity are key contributing factors.
Alignment with National Health Vision
Dr. Singh described the book as timely and aligned with Prime Minister Narendra Modi’s call for tackling obesity through awareness and lifestyle changes. He reiterated the need to reduce unhealthy dietary habits, especially excessive oil consumption, and promote a “Healthy India” vision.
Call for Scientific Fitness Practices
The minister also cautioned against extreme or unscientific fitness routines, noting that overexertion without proper preparation or recovery can be harmful. He advocated for a balanced approach to health, including consistent lifestyle discipline, adequate sleep, and preventive healthcare guided by scientific principles.
The insights shared during the event reinforce the growing need for awareness around hidden health risks and the importance of proactive lifestyle management in combating India’s rising burden of metabolic diseases.
